Parent carer support groups

One of the ways you can be supported in your role as a carer is by attending parent support groups. Your child does not need a diagnosis to attend a support group.

"When I attended my first support group meeting I was a little bit nervous, but once we all got chatting and telling our stories of our little ones, I felt at ease and it was nice to hear that you are not alone with it all. We laugh, have a cup of tea, exchange ideas, and yes there has been tears, but the support and information you leave with helps you through the difficulties that we and our children face."

Click on the button matching the type of support group you're looking for:

Market Weighton Autism Parent Carer Support Group

We support parents and guardians before, during and after diagnosis of Autism Spectrum Condition and related conditions. Our mission as a support group is to provide a friendly environment for us as parents to talk, share ideas, stories, laughs, tears and celebrate our children with people going through similar life experiences.

Morning meetings
Dates: First Friday of the month
Times: 9am - 12 noon
Cost: Free

Evening meetings
Dates: The 3rd Monday of the month
Times: 6.30pm – 8.00pm
Cost: Free

Venue: Market Weighton Children’s Centre, Princess Road, Market Weighton YO43 3BY

Tel: 07952 269817  

Email: mwareaautismsg@gmail.com

Aim Higher 

Empowering families facing Autism, Mental Health and Educational Barriers.  We provide; workshops, guidance, activities, support groups and campaign to raise awareness and acceptance of autism and mental health issues. 

Dates: The first Thursday of the month
Times: 10.30am – 12.00noon
Cost: Free
Venue: Special Stars, 171 High Street, HULL, HU1 1NE

Dates: The third Monday of the month
Times: 7-9pm
Cost: Free
Venue: Holiday Inn Express, Ferensway (St Stephens), Hull, HU2 8LN

Email: info@aimhigher.online

 Aim Higher (external website) 

Registered Charity: 1169327

Community Autism Project (CAP) Coffee Mornings 

Drop in for a chat, meet new people and catch up with friends. There will be books and toys for children.

Dates: Every Friday

Times: 9.30 - 11.30am

Venue: Market Weighton Community Hall, 2 Station Road, YO43 3AX

Contact: CAP tel: 07849717524

Email: support@communityautismproject.org

Hull & East Riding National Autistic Society 

Helping support families with children and adults on the autistic spectrum

Dates: The first Wednesday of the month

Times: 6 - 7.30pm

Cost: free

Venue: The Lonsdale Community Centre, 8 Lonsdale Street, Hull, HU3 6PA

Email: hullandeastriding@nas.org.uk

Tel: 07920213348

facebook: hullandeastridingnationalautisticsociety

Ings Plus

Part of Autism Plus charity, Ings Plus is for people with Autism and their families
Tel: (01482) 795700
Email: ingsplus@autismplus.co.uk

Autism Plus (external website)

Ings Plus East Hull Teen Group

For young people aged 11+ who have Autism or any other special need. The group offers the chance to learn new social skills, and create new friendships whilst having fun – all within in a safe environment. Children must be accompanied by their parent/carer. Siblings are welcome to join in as they are also part of the family and support can be given. Parents are always willing to listen to any problem, give advice, help with paperwork and direct to relevant organisations.

Dates: Wednesday evenings (fortnightly)
Times: 6.30 – 8.30PM
Cost: £2 per child, parent/carer FREE
Venue: Ings Plus, Ings Resource Centre, Savoy Road, HULL HU8 0TX
Contact: Debbie Bateman (01482) 795700  or  07880035294

OCD support

Support for people who are affected directly or indirectly (family and friends) by Obsessive-Compulsive Disorder (OCD), BDD and hoarding symptoms.  We welcome anyone aged 16 years + (under 18’s must be accompanied by an adult).

Dates: The 1st Monday of the month (except bank holidays: the 2nd Monday)

Times: 7pm – 8.45pm

Cost: Free

Venue: Quaker Meeting House, Bean Street, Anlaby Road, Hull, HU3 2PR

Tel: 07505823504 (call/text) 

Email: OCDsupport@hotmail.co.uk

Mindful Parent/Carer Support Group for children with ADHD/ADD

An East Riding Charity run by parents of children with ADHD who are standing united to make a difference for children with ADHD/ADD and their families by raising awareness and better understanding in our area of ADHD/ADD. We liaise with CAMHS to provide up to date feedback regarding the ADHD service.
We are supporting families awaiting assessment and diagnosed. Your child does not need to be diagnosed to attend our coffee mornings. Please join us on our coffee mornings and family days out/events in the holidays.

Date: Every 2nd Thursday of the month (term time only)

Time: 10am - 12 noon

Venue: Kristoffs, 140 Hallgate, Cottingham HU16 4BD

Contact: mindful.eastriding@yahoo.com


A support group for parents/carers of children with ADHD/ASC. We would hopefully like to introduce guest speakers and we intend on having an agenda every month. All welcome, a diagnosis is not needed!

Dates: The 2nd Wednesday of the month

Times: 10am -12 noon

Venue: Swinefleet Road Community Centre, Old Goole, DN14 5TP 

Contact: Tracey on tel: 07534032975

Email: kaytracey@sky.com

Children's Disabilities Support Group (CDSG)

A parent run group that provides help, support and advice for families of children with special educational needs (diagnosed and undiagnosed). We have filled in many forms and have been through the Education, Health and Care Plan (EHCP) process. We have also had dealings with: school boards; special schools; CAMHS; and educational psychologists. Together we can provide invaluable information and support for each other.

Dates: Every Thursday (term time only).

Times: 9.30am till 11.30am

Cost: Free (Money will be needed to purchase drinks or snacks)

Venue: St Mark's Church, 2 Bessingby Gate, Bridlington, East Riding of Yorkshire, YO16 4RE

Contact: For further information please contact Antonia Taylor

Tel: 07715 579197 

Special Mum's/Dad's/Carer's Social Club

A group of parents of children with Special Educational Needs or Disabilities (SEND) who meet socially on a regular basis to chat, laugh and swap ideas and experiences. The events are advertised via a closed Facebook page.

Cost: Free

Contact: For more information and to join the group ring Sue

Tel: 07787 556583

or Mary

Tel: 07507 683522

Facebook  SMSC (closed group)

Together group

We offer support, advice and social opportunities to meet other deaf children aged 0-18. Our group is inclusive of any siblings and parents and carers. We aim to meet monthly for activities. All activities are posted on our Facebook site Hull and District Deaf Childrens society.

Dates: Various Saturdays

Venue: Various locations depending on the activity,

Contact: Sarah Jackson

Tel: 07876 781629

Or find us on Facebook (HDDCS) Hull and District Deaf Children’s Society.

Hull & District Deaf Children's Society

We provide voluntary support for deaf children and their families who live in the Hull and District area. We are able to offer advice from parents of deaf children who have themselves been through the experience of bringing up a deaf child.

Hull & District Deaf Children's Society website (external website)

HERIB – Hull and East Riding Institute for the Blind

Contact: HERIB

Tel: (01482) 342297 

HERIB (external website) 

The Royal Society for Blind Children

We support children and young people aged 0 to 25yrs who have been diagnosed with any form of visual impairment. To contact the family support worker covering Hull and East Riding

Email: dwdmax40@gmail.com

Downright Special   

Dates: Fridays (term time only)

Times: 10 am – 12 noon 

Cost: Free

Venue: Bodmin Road Church, Bransholme, Hull, HU7 4HE

Tel: (01482) 420160   

View more information on Downright Special in the Local Offer service directory

York Down Syndrome Support Group

3:21 Saturday Club - everyone welcome for a coffee, chat, snack and play.

Dates: 3rd Saturday of the month (except August and December)

Time: 10am - 12 noon

Venue: The Avenues Children's Centre, York, YO31 0UT

Tel: 07989 226990

Email: contact@ydssg.org

York Down Syndrome Support Group (external website)

Hull Epilepsy support group        

We are a group for people with epilepsy, carers and family members and we welcome parents and carers at our monthly coffee and chat group.

Date: 3rd Thursday of every month

Time: 11am to 12.30pm

Venue: Hull Truck Theatre, 50 Ferensway, Hull, HU2 8LB

Contact: Cliff: 01274 640 064

Email: cchallenger@epilepsy.org.uk

Hull & East Riding parent and child Diabetes UK group

Support group for people with diabetes in the family

Email: contact@heykids.org.uk

Hull and District Diabetes Support Group

Guest speakers each month, just come along.

Date: 1st Tuesday of the month February to November,

Time: 7:00 to 9:00pm

Venue: Royal Hotel, 170 Ferensway, (Hull Interchange/Paragon Station) Hull

Contact: Lionel (01482) 844933, Pauline (01482) 805854, Ron (01482) 708062.

Email: hull_district_diabetes_support@hotmail.co.uk

York Parents

There are two groups:
Adults who have either Type 1 diabetes, Type 2 diabetes, is a parent/carer or just has an interest in diabetes.
Date: first Wednesday of the month (except January and August)
Venue: Community Room, Tesco Askham Bar, Tadcaster Road, York, YO24 1LW .

YPSG (York Parents Support Group for children and young adults with diabetes).
No regular meetings do organise events for children with diabetes who attend York Hospital.

Email: yorkdiabetes@hotmail.co.uk

Dyslexia Sparks

Hull-based charity offering advice and support for individuals with Dyslexia and related SPLDs.
An experienced team of teachers and assessors who provide services to individuals, schools and other organisations across Hull, East Yorkshire, Scarborough, Bridlington, North Yorkshire, North Lincolnshire and beyond – please get in touch for further information.

Tel: 01482 595544
Email us at: office@dyslexia-sparks.org.uk
Dyslexia Sparks (external website)

Can't see the support group you need?

If your child's disability isn't listed, please contact the FISH team and we will work to find a support group that meets your needs.